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Services
TAlk Therapy
TAlk Therapy
TAlk Therapy
Lauren offers talk therapy (ages 18+) for a variety of challenges and mental health diagnoses including: Mood disorders, Anxiety, Depression, Life transitions, Relationships, Attachment, ADHD, Parenting, & Trauma.
Lauren utilizes evidence-based modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Attachment B
Lauren offers talk therapy (ages 18+) for a variety of challenges and mental health diagnoses including: Mood disorders, Anxiety, Depression, Life transitions, Relationships, Attachment, ADHD, Parenting, & Trauma.
Lauren utilizes evidence-based modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Attachment Based Family Therapy and Eye Movement Desensitization and Reprocessing.
EMDR
TAlk Therapy
TAlk Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidenced-based treatment for many issues including complex trauma, anxiety and panic, grief and more. EMDR requires less talking and is often faster than traditional talk therapy to lower distress of traumatic memories.
Lauren's EMDR training is approved by EMDRIA.